8 thoughts on “Random of the Day: Coconut 4 Health

    1. Michael_Malachi Post author

      They have coconut water at most grocery stores! I’ve seen it at Walmart and Giant Eagle. It’s better to drink the water straight from the coconut though! Most of the time the store bought coconut waters are overly processed, with a bunch of junk added in them.

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  1. jonicaggiano

    We love coconut milk. We use it in soups and lots of vegetarian dishes. It has the most wonderful flavor. Great post. I did not know many of the benefits you mentioned. I think we will use it more in our weekly cooking now. Thank you and have a blessed day. Love ❀️ J

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