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Very cool! Iβve been on and off for years, but started again a few months ago, and now itβs apart of my daily routine. Itβs definitely a life changer. Youβve been doing it since teenage years! Thats really great! Does it make drawing for you easier? I know it helps with my painting.
Great post! Meditation is one of the best things to do to help relax the mind and body. Also to help clear thoughts and refocus on the task at hand. Thank you for sharing this
Youβre so right about that! Meditation is one of the best, free medicines there is. Youβre welcome, and thank you as well for checking out my blog!
i’m with you on meditation
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Awesome! So many benefits!
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I learned to meditate years ago when I was a teenager and I still practice meditation many years later..
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Very cool! Iβve been on and off for years, but started again a few months ago, and now itβs apart of my daily routine. Itβs definitely a life changer. Youβve been doing it since teenage years! Thats really great! Does it make drawing for you easier? I know it helps with my painting.
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Very good stuff. Thanks!! ππ½
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Youβre very welcome! Anytime! β€οΈ
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Great post! Meditation is one of the best things to do to help relax the mind and body. Also to help clear thoughts and refocus on the task at hand. Thank you for sharing this
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Youβre so right about that! Meditation is one of the best, free medicines there is. Youβre welcome, and thank you as well for checking out my blog!
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